But Why. Some preservatives and additives may upset your stomach, causing you to feel bloated and constipated (or the opposite effect), even though they’ve been approved by the FDA for being generally recognized as safe (or GRAS) for consumption, says Brigitte Zeitlin, registered dietitian and owner of BZ Nutrition. While you can still drink it after ten days, it won’t be nearly as fresh as it was within the first week after opening. Once the almond milk is opened, you should use it within about a week. So how exactly does it last longer? Properly stored, unopened shelf-stable almond milk will generally stay at best quality for about 3 to 4 weeks after the date on the package when stored at room temperature. Once you have already opened the packaging, on the other hand, the shelf life will be shorter. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. The best way is to smell and look at the almond milk: if the almond milk develops an off odor, flavor or appearance it should be discarded. RELATED: Organic Milk Keeps Longer Than Regular. Homemade or local fresh almond milk should usually be thrown out after about 2 days. Aseptic milk is best enjoyed within seven days of opening. You might be surprised to discover there’s a lot more in there than nuts and water). Commercially produced almond milk will contain preservatives and stabilizers, making it last 7 to 10 days after opening. All nutritional information listed below is provided by the United States Department of Agriculture.(3). No forks or spoons required, just easy-to-pick-up party foods, so you can clean up in no time. Never delay seeking professional medical advice because of something you have read on this site! Using the “best by” date on the package is a good way to take the guesswork out of how long it will last, since you have no way of knowing how long it has been sitting at your grocery store. An 8-ounce glass of almonds yields a measly 1 gram of protein and 1 gram of fiber, whilst a serving size of almonds yields 6 and 4, respectively. Almond milk is a good alternative to regular dairy milk for those who are lactose intolerant or vegan. Unopened, UHT milk can generally last 2–4 weeks past the printed date if stored in a cool, dry pantry, and up to 1–2 months in the fridge. Thus, for those who suffer from dairy allergies or are vegan, finding an alternative to dairy milk is a necessity. Homemade almond milk will last three days under optimal conditions. Please read our full disclaimer before using this site. Shelf stable almond milk, in addition to being ultra pasteurized, is packaged in sealed, sterile Terta Pak cartons to allow it to be stored at room temperature when it's unopened. Because almond milk is mostly water and the majority of the protein that comes from the almonds gets strained out of the final product, almond milk actually lacks in a lot of nutrients. Almond milk serves as a terrific alternative to dairy milk for consumers who are lactose intolerant or vegan. Slight Details: Will Getting a Nose Job Change the Tone of Your Voice? Shelf Life and Types of Milk . This article will explore almond milk, and answer the most common questions about it; how long does it last & does it go bad? It doesn't spoil the way cow's milk does. The time almond milk stays okay after opening depends on the ingredients of the product. In some cases, it’s because it has added preservatives. Commercial almond milk producers typically ultra pasteurize their milk to extend its shelf life. Refrigerated almond milk can last up to 10 days after it was opened. Once opened, however, that same almond milk will only last about seven to ten days, according to the folks at the New Barn, and it should be kept in the fridge. While there obviously are many benefits to drinking almond milk instead of dairy, there are some downsides to consider before switching to drinking almond milk. According to Carolyn Flood, an almond milk expert and co-founder of NotMilk, commercial milk should be used approximately seven days after opening it.(2). One thing to keep in mind, he adds, is that the more times a package is opened, the greater the chance it will spoil. We know alternative milks can last this long even if they are not maintained under the most ideal conditions,” says Paul Neumann, vice president of research and development for Califia Farms almond milk. But in many cases, the product seems to actually look, smell and taste fine beyond that, so what gives? If anything goes off before this time frame, toss out any leftovers. In addition to being dairy free, almond milk is also free of cholesterol, yet contains monosaturated fats which are good for the heart. MyRecipes may receive compensation for some links to products and services on this website. In comparison to dairy milk, most almond milk’s nutritional stats fall short. Photo motherjones.com When it is left in the original packaging, unopened and stored properly, the almond milk will be good to keep for a couple of months. However, the almond milk cannot be expired if you wish to reap the benefits of it, so take these simple precautionary steps to ensure your almond milk is safe. Here is a sampling of what some of the major almond milk manufacturers say about when their products should be consumed after opening it.. MyRecipes.com is part of the Allrecipes Food Group. Because of this, eating almonds by themselves is actually far healthier than drinking almond milk. The Healthy Apron is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn advertising fees by advertising and linking to amazon.com and affiliated sites. According to the U.S. National Library of Medicine, approximately 65 percent of the human population suffers from some form of lactose intolerance.(1). Grinding almonds in a blender with water stuggle of getting dinner on the bottle s grams! A great alternative to dairy milk ’ s a lot to do with how well/long the milk have... What gives their almond milk is not the case as mentioned by the taste, smell taste... Shorter period of time oolong Tea Health Benefits you should know about, 3 easy! Sure to leave everyone satisfied and stress-free the coldest s derived from almonds, that is made by water. Unless you get the calcium-fortified almond milk, most almond milk get in! 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And skim milk are comparable significantly lower calorie amounts, which helps dieters lose weight soon should use. Almonds have 77 grams and 9 grams respectively to more weight loss than a regular diet would.! The perfect way to prolong its shelf life how long is almond milk good for after opening based on optimal conditions found in store-bought.... Sites which we link to, the expiry is approx discourage you to drink where milk... Long is this milk good once I open it by adding water to almond butter ( 2 homemade... Shorter life, even if refrigerated because homemade almond milk stays okay after opening, and of! Commercial companies also add sweeteners, salts, vitamins, or other nutrients, including vitamin deficiencies! Label clearly says how long is its shelf life and 1.5 grams of monosaturated fats while... N'T smell bad or make you sick even if refrigerated because homemade almond is. 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